Thursday, August 11, 2011

Nasty Day Four

When you watch this video keep in mind that I did this at the end of a very difficult day. Day four is supposedly the hardest detox day and this is the day people tend to cave in. I had no cravings until today. I will make it through because I am determined. I just pray that tomorrow will be easier.

video

4 comments:

--Janet said...

Hang in there, Kristen! You can do this--you are doing GREAT already! I really enjoyed the beet-celery-carrot-tomato-apple-concoction that you graciously shared with me this afternoon. Mmmm...so fresh and satisfying! Who needs bread when you have that, right? :)

Patti said...

Just the fact you're sleeping without a pill is worth it. Keep it up. I have faith in you.

Myrna R. said...

Bless you Kristen. Day five just has to be better. Glad you're sleeping.

Keleigh said...

Kristen, what an accomplishment! I beleive that lifestyle changes are the hardest changes to make. However, not impossible. You of all people that I know can do this!