Sunday, July 31, 2011

Gearing up

T-8 Days until the official start. We are continuing to learn more about what we are doing and have decided to blend and juice. We will not lose all the fiber but hopefully gain all the micronutrients as well.

I have made some progress on setting up the video diary. I must say that even when I smile I look like I have a scowl on my face. Not attractive at all but this isn't a beauty pageant this is supposed to be a motivational tool.

Cleaning out the system is hard and painful work. I understand this in theory, let's just see if I can fully understand this in practice. Everything I do is meant to motivate me through the tough several days of detox.

Steve is taking off ten days of work for our scheduled detox. We have already altered our diet considerably. We are limiting our processed foods and eliminating all drive-thur food establishments.

We are still on track for August 8 start date.

1 comment:

Reflections said...

The best to you both on this adventure... sure it will bring much enlightenment along with hopefully a healthier body.